Radish

Radishes are a natural antifungal agent. Radish juice contains enzymes that kill a common fungus normally found in humans. The vitamin C in radishes, along with zinc and phosphorus can help you fight skin dryness, acne and rashes. The high water content in radishes also helps hydrate the skin. To create a natural cleanser or mask for your face, use smashed raw radishes. Radishes are packed with roughage and fiber, so they’ll help keep your digestive system moving. Radishes are high in potassium, which can help lower your blood pressure. They also support the generation of collagen, which helps keep blood vessels healthy. Radishes are also thought to control damage to red blood cells and help increase oxygen supply to the blood.