Because of its molasses content, brown sugar does contain certain minerals, most notably calcium, potassium, iron and magnesium (white sugar contains none of these). Brown sugar also contains slightly fewer calories than white sugar, yet the difference is minimal. One teaspoon (4 grams) of brown sugar provides 15 calories, while the same amount of white sugar has 16.3 calories.
Used since ancient times in Ayurveda for its numerous health benefits, jaggery is a natural sweetener made from concentrated sugarcane juice. Sugarcane remains the major source of jaggery production In India. Organic jaggery has the added advantage of being sourced from sugarcane grown without the addition of chemical fertilisers and pesticides. This type of jaggery retains all its inherent goodness in the form of Vitamins, Proteins, Minerals etc which have not been exposed to pesticide contamination. On consumption, the organic jaggery in turn transfers all this goodness to the human body, protecting it from numerous ailments and keeping it healthy.