Amul Mithai Mate, 200gm

Red spinach is a good source of nutrition and is used[1] for medicinal purposes as well. The leafy vegetable has a red liquid in its stem, which is responsible for the red colour that we see on the stems and leaves. Benefits of red spinach also includes improves digestion, aids in weight loss, treats anaemia, improves kidney function, treats asthma, improves immune system etc.